Epigenetic Advisory of Mgr. Blanka Pechková Gololobovová

• Do you want to improve your physical or mental condition, feel better in your body and at peace with your psyche?
• Do you want to slow down the aging process?
• Need to lose weight? Do you want to maintain good health or support the treatment of problems that bother you.
• Not familiar with the range of dietary supplements and want the best for yourself?

Then you’ve come to the right place! We’ll help you take a step in the right direction with the help of the science of epigenetics, i.e. we’ll try to make positive changes directly at the level of your genes.

What I offer

We will look at your current lifestyle in terms of health and other risks. We will analyze your current diet, exercise habits and other aspects of your life such as sleep, stress, environmental toxins, family history, etc.

Together, we’ll set up changes that will help you achieve your goals, whether it’s a healthier lifestyle, weight loss, slowing down aging, or sports goals.

• Together we will adjust your diet not only in terms of energy intake, but also in terms of the content of important nutrients and the epigenetic action of foods. We will recommend appropriate natural dietary supplements tailored to your concerns and goals, as well as your body type.
• I will help you choose the right physical activities for your goals, fitness and health, or I will develop a tailored training plan for you.
• Together we will look for ways to eliminate other risk factors (stress, sleep, etc.)

My philosophy

You don’t have to overhaul your lifestyle from the ground up. Even small changes can sometimes do big things, but they have to be changes that are in line with your personality and your abilities and therefore sustainable in the long term.

So don’t expect any drastic detoxification or reduction treatments promising miracles in a few weeks. They usually represent a major limitation for a person and therefore he is able to follow them only for those few weeks. The changes we recommend will take place in gradual steps in order to be sustainable in the long term. If you are interested, we will support them with natural dietary supplements with epigenetic action.