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PŘIHLASTE SE K ODBĚRU NOVINEK A MĚJTE VŽDY ČERSTVÉ INFORMACE
Anxiety
Stress plays a key role in the development of anxiety, triggering a cascade of negative epigenetic responses. Some of the negative epigenetic changes that contribute to anxiety may also be inherited from ancestors. An increase in anxiety often occurs at menopause. Stress regulation, regular exercise and a healthy diet are important here.
Suitable herbs and nutrients
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