Klíčové slovo: sleep
epivyziva-narusene-vnitrni-hodiny-seridte-je-pomoci-svetla-28122020
Epigenetics in practice

Disturbed internal clock? Adjust them with light!

Klíčová slova: Baikal pine cone, circadian rhythms, light, lighting, melatonin, quercetin, sleep
epivyziva.cz/
epivyziva-doprejte-telu-svetlo-i-tmu-oboji-rozhoduje-o-zdravi-a-dlouhovekosti-26-01-2020
Epigenetics in practice

Treat your body to light and darkness – both determine health and longevity

Klíčová slova: cancer, circadian rhythms, depression, epigenetics, light, lighting, melatonin, rosmarinic, sleep
epivyziva.cz/
epivyziva-stres-poskozuje-dna-7-tipu-jak-se-mu-vyhnout-01122019
Epigenetics in practice

Stress damages DNA – 7 tips to avoid it

Klíčová slova: adaptogens, cortisol, epigenetics, healthy nutrition, menopause, Motion, resveratrol, sleep, stress, yoga
epivyziva.cz/
epivyziva-6-epigenetickych-tipu-pro-pohodovy-listopad-05112019
Epigenetics in practice

6 epigenetic tips for a relaxing November

Klíčová slova: air pollution, Coleus forskohlii, curcumin, egcg, environment, light, lighting, quercetin, sleep, stress, Vitamin D3
epivyziva.cz/
epivyziva-11-tipu-pro-mozek-v-kondici-27052019
Epigenetics in practice

11 tips for a fit brain

Klíčová slova: Alzheimer's disease, boswellie, concentration, egcg, epigenetics, learning, memory, mental performance, omega-3, physiogym, rosemary, rosmarinic, sirtuins, sleep, stress, weight loss
epivyziva.cz/
5-cest-k-fungujici-imunite-jak-vam-pomuze-epigenetika-01102018
Epigenetics in practice

5 ways to a functioning immunity: How can epigenetics help you?

Klíčová slova: astaxanthin, healthy lifestyle, healthy nutrition, immunity, Motion, omega-3, physiogym, pomegranate, sleep, stress
epivyziva.cz/
03-05-2018-Nedostatek-spánku-zhoršuje-paměť
Epigenetics in practice

Lack of sleep impairs memory

Klíčová slova: boswellia-serrata, curcumin, memory, omega-3, rosmarinic, sleep, stress
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