Digestion
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The process of digestion can be disturbed by a number of causes. A common cause is an impaired pancreatic function, which does not produce enough digestive enzymes, thus impairing not only digestion but also nutrient absorption. Proper liver function and the balance of the gut microbiome are also important.
Suitable herbs and nutrients
Ginger (ulcers, gastritis, microbiome, nausea) “
Gurmar (ulcers, constipation) “
Bromelain (heaviness after eating, ulcers, constipation) “
Magnesium (heartburn, constipation) “
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