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Epigenetics in practice

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Epigenetics in practice

Lose weight smart! 8 useful epigenetic tips

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Have you also decided after the holidays that you need...
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Epigenetics in practice

Hair fall – a great guide to natural treatment options

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The fact that a hair falls out now and then...
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Epigenetics in practice

Ginseng five-leaved

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(Gynostemma pentaphyllum) The name "ginseng" evokes a powerful life-enhancer, and...
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Epigenetics in practice

Don’t breathe poisons! 8 steps to reduce the impact of air pollutants

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People who are health-conscious usually try to eat better, move...
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Epigenetics in practice

Get rid of food addiction

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"You're always overeating, try to tame yourself!" "Then just don't...
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Epigenetics in practice

Mysteries of the gut microbiome: The Path to Functioning Immunity

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Does every bug that flies by scare you? There are...
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Epigenetics in practice

7 steps to get rid of visceral fat

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"You need to lose weight, it's important for your health."...
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Epigenetics in practice

5 foods for better eye function

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"Eat carrots, you will have healthy eyes," our mothers used...
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Epigenetics in practice

A powerful brain at any age

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To be a bit smarter, to have a better memory,...
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Epigenetics in practice

How to survive the heat? Acclimatisation and herbs can help

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The recent heatwave inevitably leads one to wonder how to...
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Epigenetics in practice

The fast track to fitness: how to start moving according to the principles of epigenetics

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Why is sport so healthy? Because it activates genes that...
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Epigenetics in practice

The sun and the skin: strengthen its protection at the cellular level

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Every young child today knows that UV radiation can do...

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