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Epigenetics in practice

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Epigenetics in practice

AMPK enzyme: the key to weight loss and athletic performance

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Do you suffer from diabetes or chronic inflammation? Do you...
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Epigenetics in practice

Endometriosis: Is it possible to say goodbye to pain?

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"The little girl who collapses in pain every time she...
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Epigenetics in practice

How to lower blood pressure? Walking, fibre and intermittent fasting can help

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It is probably the most widespread health problem in our...
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Epigenetics in practice

Diabetes woes: 7 steps to get type 2 diabetes under control

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451 million - approximately the number of adults in the...
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Epigenetics in practice

12 tips for harmony inside the gut – the complete guide to a healthier diet

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There are about 100 trillion cells in everyone's body, but...
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Epigenetics in practice

Do you want to lose weight? Support your mitochondria!

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Reduce energy intake, increase energy expenditure - this is the...
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Epigenetics in practice

The road to a youthful appearance: forget plastic surgery, focus on your genes

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Although many people don't want to admit it, physical appearance...
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Epigenetics in practice

Distance learning damages genes

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"These kids won't learn anything this way!" everyone raves about...
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Epigenetics in practice

How to take (not only) epigenetic dietary supplements

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"Yeah, that's exactly what I need!" This thought usually flashes...
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Epigenetics in practice

Disturbed internal clock? Adjust them with light!

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Insomnia. Learning difficulties. Weight gain. Heart and blood vessel disease....
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Epigenetics in practice

Depression at the time of the coronavirus: 7 epigenetic tips that will do our soul good

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In the context of COVID-19, we usually deal with numbers...
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Epigenetics in practice

COVID-19 from an epigenetic perspective: how to help the body to better defend against infection?

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The coronavirus pandemic has gained momentum and is once again...

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